Therapy Services for Mental Health

New Jersey- based therapist accepting some insurances.
Virtual office hours include morning and daytime only.
Supporting clients in trauma recovery, depression, anxiety, relationship struggles, grief & more.

Licensed therapist providing teletherapy services to New Jersey residents.

Problems I can help with

Self worth & Self Esteem

Life can bring us places we wouldn't have expected including negative patterns of self talk, people pleasing, and self neglect. Therapy can help build on your relationship with self and help reframe self critical behaviors.

Trauma Recovery

Carrying the effects and symptoms of trauma without support can feel overwhelming. If you're struggling with Trauma symptoms you are not alone. With time, compassion, education, support, and learning to cope in new ways you can experience relief from PTSD.

Relationships

It can be painful and defeating to experience ongoing relationship struggles such as ineffective conflict, poor boundaries, caregiving, feeling misunderstood, and difficulty connecting. Support through therapy can help provide tools and practice for changing difficult relational patterns.

Welcome!

My name is Melissa.

If you’re new to seeking therapy- know that it is a huge and brave first step to be looking into support for your needs! Mental health matters and effects all aspects of our lives.

I am passionate about my work and I believe recovery is possible. I’m honored to be present for the therapy relationships and healing journey of many clients over the years.

I offer virtual therapy services to adults & young adults. Thank you for being here and take a look around to see if I can be of service to you.

Asking for help is brave.

If you're curious about taking the next step please contact me with any questions.